Your yogurt drinks Information
Smooth and creamy soups are so pleasing to the pallet with there smooth texture and buttery taste. However these types of soups are often times high in fat and cholesterol. There are easy ways to still be able to enjoy hearty thick soups with less fat and less cholesterol.
Here are four alternatives to heavy cream, butter or coconut milk when thickening soup.
Alternative One
Substitute plain yogurt for the cream, butter or coconut milk. Simply make the soup as normal holding back the fat. At the end of cooking add enough plain yogurt to make the soup creamy and smooth. Plain yogurt has a tangy taste and may alter the flavor of the soup. To combat this add a spoonful of honey or sugar with the plain yogurt. But keep in mind yogurt will curdle if boiled. Never boil soup with yogurt.
Alternative Two
Whisk in sour cream. Sour cream is not exactly low in fat or low in cholesterol but it does have the smooth creamy taste and texture many soups require. The trick to using sour cream is to only use 2-3 tablespoons and to whisk it in just before serving. By whisking in the sour cream at the end of cooking the smooth creamy taste will still be full bodied when the soup is served. But just like yogurt sour cream will separate if boiled, never boil soup with sour cream.
Alternative Three
Use less fat. Often a recipe will call for ½ cup to 1 cup of heavy cream. This amount is often times not necessary to achieve the same smooth creamy flavor and texture. Simply lower the amount of heavy cream to 2 tablespoons and the soup will still maintain the desired finish.
Alternative Four
Use vegetable puree. A simple puree of potatoes or other root vegetables will accomplish the desired thickening of the soup. Simply omit the cream, butter or coconut milk and substitute a cup of thick vegetable puree.
Shauna Hanus is a gourmet cook who specializes in creating gourmet recipes. She has extensive experience cooking with easy to find grocery items to create delightful gourmet meals. She is also the publisher of a no cost bi-monthly gourmet newsletter. Her newsletter is always fun and informational packed with tips and trivia you can use everyday. Sign up for her newsletter and learn more about Gourmayeats Weekly Recipe Club at http://www.gourmayeats.com
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ezinearticles.comHe may be a constant fan favorite because of his strategic moves and honest games on TV, but on ordinary days and in the real world, it seems that the much loved Yul Kwon of Survivor will be given no special treatment. Kwon, the ultimate winner of Survivor: Cook Islands show, is currently facing difficulties with the law. Not over some criminal issues, and not even for some minor offense. He is struggling against the law of San Francisco concerning, believe it or not, yogurt.
Kwon and his friends have just decided to get together and put up their own business. They are keen on investing in a yogurt store, and to situate it at the North Beach section of San Francisco. Much to their disappointment, the North Beach neighborhood did not allow them to fulfill their plans as the residents there have already agreed to some retail ordinance. The community's ordinance states that chain stores are forbidden to enter that part of the neighborhood. North Beach Supervisor Aaron Peskin explains that the law is applicable to everyone and excuses no one, not even celebrities.
To clarify matters, there is no problem about opening a yogurt store. The issue lies in entertaining chain stores. Kwon is preparing to open a branch of Red Mango, a frozen yogurt store. During the time of his application for permit to open a branch, there were only four Red Mango branches existing nationwide. However, as of press time, there are now over 20 branches in different locations according to the store's website. For the North Beach community, a store with more than 11 locations can already be classified as a chain.
Tony Azzolini, a small business owner in the area, said that they are just trying to preserve a really special neighborhood. However, another detail Azzolini said just makes us doubt if the community is just warding off possible business competitors. According to Azzolini, there's already a yogurt place coming in and it is being run by a family business. It looks like the Survivor winner and his friends will be having a really hard time if they try to push with their plans.
For more resources about
Survivor or for the full story of
Survivor' Winner Faces Legal Battle please review
http://www.buddytv.comArticle author: Fabiola Groshan
All of us like to feel energetic and raring to have a go at life. However the truth for most of us is that we barely have energy to get through the day. With hectic life and work routines it is not surprising that we often feel fatigued and exhausted. This is reflected in our work, relationships and the manner in which we choose to enjoy life. You do have an option, choose an energy drink that not only refreshes you but fills you with wonderful energy.
What is an energy drink?
Energy drinks contain ingredients that charge your body up and make it feel dynamic and vital. Most energy drinks contain caffeine, which is a stimulant. They also contain natural ingredients such as gingko, guarana, ginseng, sugars and anti-oxidants. They can make you feel more focused than you have for quite a while. The special ingredients that some energy drinks include make them ideal for a beverage to be drunk during long hours of working, studying or partying. Some energy drinks may also offer sexual stimulants and facilitate an incredible sexual experience.
Choosing your energy drink
Energy drinks can be enjoyed in the middle of the day or at the end of it when you want to party. You can opt for drinks in a large range of flavors. Some are fizzy cola drinks, while others offer a fruity flavor of orange, mango or pineapple and still others flaunt exotic flavors such as passion fruit. Your choice of energy drink may be based on your favorite flavors and on the amount of calories you want to take in. Energy drinks also offer low calorie alternatives for those watching their weight.
Some energy drinks are full of anti-oxidants and cleanse the body of toxins and help it deal with free radicals in the system. The ingredients in such drinks have been used by people for centuries. A fine example would be energy drinks rich in acai berry. Drinks are enriched with vitamins and minerals to offer the body rich doses of the same. Most of us don’t consume adequate amounts of fruits and vegetables to provide us this nutrition and your energy drink will offer at least some. Regular intake of vitamins and minerals helps strengthen the body’s immune system and also helps keep your healthy and fit.
It is important for you to check the ingredient in any
energy drinks before you are ready to buy it. This would ensure that you opt for drinks that are to your liking. Also you would be able to avoid those that make contain an ingredient that you may be allergic to. Energy drinks should not be consumed by pregnant women or by children. Many such drinks have a recommended dosage mentioned on the can or bottle. It’s a good idea to try a few energy drinks before you are ready to select your favorites. You may want to ask friends about their preferences in energy drinks or check out reviews online. On NarcoMundo.com you can read up and buy legal and natural drugs. Get high on life with the best ingredients selected from nature.
Article author: MIke Argiro
